Ryan Couture prepares for his first Pro MMA fight

Ryan Couture sits down with Fighters Only's Gary Alexander and talks about turning professional in MMA

Gary Alexander at the Carolina Fight Promotions Blog

I spent the weekend in my home town of Myrtle beach SC. THANKS TO TOKYO 5 by the way!!! enjoy the blog, I had a blast.. a better one next time!!!.

Mike Bisping"s Last preparations for Dan Miller

check out Mike Bisping's last training session for Dan Miller. UFC 114 is just days away. Gary Alexander spent some time in camp with Mike and Rampage [more...], here is the short  training vid of Mike Bisping's last training day.

check out Mike Bisping's last training session for Dan Miller. UFC 114 is just days away. Gary Alexander spent some time in camp with Mike and Rampage, here is the short  training vid of Mike Bisping's last training day.

Rampage talks Rashad, Shogun and more! pt 1

Rampage talks ufc, rashad and shogun