Jump Through to Sit

Om Diva’s Yoga Revolution presented by podcastGO.com

Jump Through to Sit

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Jump Through to SitJoin Core Strength Vinyasa Yoga™ founder Sadie Nardini, as she leads you through a powerful yoga sequence designed to balance all the major glands of your body to help you stay healthy, keep your metabolism high, regulate aging, release anxiety and better your mood. In this mobile video podcast, learn how to jump through to sit. This motion will improve arm strength and core strength.

Visit Om Diva on-line at www.sadienardini.com

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  • Jump Forward

    Posted: 2008-07-30 19:00:00Jump Forward

    Join Core Strength Vinyasa Yoga™ founder Sadie Nardini as she leads you through a sequence that will help you to learn how to Jump Forward. In this m [more...]

  • Core Strength For New Moms

    Posted: 2008-07-23 19:00:00Core Strength For New Moms

    Join Core Strength Vinyasa Yoga™ founder Sadie Nardini as she leads you through a great sequence for new moms - or anyone that wants to begin to get t [more...]

  • Body Reset

    Posted: 2008-07-02 19:00:00Body Reset

    Join Core Strength Vinyasa Yoga™ founder Sadie Nardini as she leads you through an adventurous yoga sequence designed for any level. In this mobile vi [more...]

  • Inner Thigh Opener

    Posted: 2008-06-25 19:00:00Inner Thigh Opener

    Join Core Strength Vinyasa Yoga™ founder Sadie Nardini as she leads you through an adventurous yoga sequence designed for any level. In this mobile vi [more...]

Pages: 12345 » 11

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